Lunch Menu PrK- 8th Grade
Clear Lake Schools Lunch Menu
May 2009

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

BBQ Rib Patty w/ Bun (P)
Mashed Potatoes
Green Beans
Peach Crisp
Condiments
Milk

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Calories 826
Cholesterol 53 mg
Sodium 2238 mg
Dietary Fiber 5.83 g
Iron 4.57 mg
Calcium 445.87 mg
Vitamin A 1443 IU
Vitamin C 42.36 mg
Protein 26.87 g 13.0%
Carbohydrate 123.03 g 59.6%
Total Fat 24.03 g 26.2%
Saturated Fat 7.49 g 8.2%

4

Mini Corn Dogs
Shells & Cheese**
Broccoli
Sliced Pears
Condiments
Milk

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5

Pepperoni Pizza**(P)
Lettuce Salad w/
Dressing**
Banana
Jello Cake**
Condiments
Milk

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6

Popcorn Chicken
Rice Pilaf
Green Beans
M Oranges & Pineapple
Dipping Sauces
Milk

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7

Taco Salad +Fixings**(P)
Taco Fixings**
Corn
Rosey Applesauce
Banana Bar**
Milk

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8

Ham & Turkey Sub**
Sun Chips
Fresh Veggies
Fruit Cocktail
Milk

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Calories 587
Cholesterol 60 mg
Sodium 1254 mg
Dietary Fiber 4.31 g
Iron 3.17 mg
Calcium 940.81 mg
Vitamin A 1039 IU
Vitamin C 14.18 mg
Protein 26.01 g 17.7%
Carbohydrate 77.00 g 52.5%
Total Fat 19.50 g 29.9%
Saturated Fat 6.48 g 9.9%

11

Popcorn Shrimp
Rice Pilaf
Peas & Carrots
Apples w/ Caramel**
Shrimp Sauce
Milk

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12

Soft Shell Tacos**
Taco Fixings**
Mexican Rice
Corn
Sherbet**
Milk

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13

Hot Dog w/ Bun
Baked Beans (P)
Fresh Veggies
Frosted Chocolate Cake*
Condiments
Milk

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14

Breaded Cheesesticks**
Marinara Sauce
Lettuce Salad w/
Dressing**
Peaches
Applesauce Cake*
Milk

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15

Br Chicken Patty w/ Bun
Mashed Potatoes
Peas
Gelatin Dessert
Dipping Sauces
Milk

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Calories 812
Cholesterol 62 mg
Sodium 1848 mg
Dietary Fiber 4.19 g
Iron 3.91 mg
Calcium 576.24 mg
Vitamin A 1616 IU
Vitamin C 38.55 mg
Protein 31.08 g 15.3%
Carbohydrate 110.88 g 54.6%
Total Fat 26.52 g 29.4%
Saturated Fat 7.69 g 8.5%

18

Hamburger w/ Bun
Cheeseburger w/ Bun**
Potato Wedges
Green Beans
Fruit Shape-Up
Condiments
Milk

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19

Chicken Nuggets
Mashed Potatoes
Peas & Carrots
Strawberry Shortcake**
Dipping Sauces
Milk

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20

Pizza Dippers**
Marinara Sauce
Lettuce Salad w/
Dressing**
M Oranges & Pineapple
Caramel Apple Crisp**
Milk

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21

Chicken Tenders
Rice Pilaf
California Veggies
Applesauce
Dipping Sauces
Milk

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22

Gr Chicken Patty w/ Bun
Buttery Noodles
Green Beans
Orange Wedges
Condiments
Milk

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Calories 712
Cholesterol 65 mg
Sodium 1551 mg
Dietary Fiber 4.82 g
Iron 10.78 mg
Calcium 926.16 mg
Vitamin A 1595 IU
Vitamin C 35.77 mg
Protein 31.05 g 17.4%
Carbohydrate 95.82 g 53.8%
Total Fat 21.67 g 27.4%
Saturated Fat 6.78 g 8.6%

25

NO SCHOOL TODAY

26

Sloppy Joes w/ Bun (P)
Potato Wedges
Peas & Carrots
Oatmeal Muffin Bar**
Condiments
Milk

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27

Corn Dog
Sun Chips
Fresh Veggies
Fruit Cocktail
Condiments
Milk

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28

Pizzatas**(P)
Lettuce Salad w/
Dressing**
Rosey Applesauce
Wacky Brownie
Milk

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29

Ham & Turkey Sub**
Baked Cheetos
Carroteenies
Diced Peaches
Milk

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Calories 668
Cholesterol 55 mg
Sodium 1372 mg
Dietary Fiber 4.32 g
Iron 3.02 mg
Calcium 427.14 mg
Vitamin A 1853 IU
Vitamin C 9.97 mg
Protein 25.31 g 15.2%
Carbohydrate 92.13 g 55.2%
Total Fat 21.77 g 29.3%
Saturated Fat 6.43 g 8.7%

Nutrient Values will be slightly higher for Ms students since they have larger serving sizes.
Nutrient facts are approximate values and are to be used for informational purposes only. Daily menus are subject to change.