Breakfast K-12

Clear Lake Schools February 2012 Breakfast Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
		1 Omelets* Sausage(P) Toast Cereal Muffins* Juice Milk View Nutrients	2 Waffles Sausage(P) Syrup Cereal Muffins* Juice Milk View Nutrients	3 Breakfast Sandwich(P) Breakfast Burrito(P) Cereal Muffins* Juice Milk View Nutrients	Calories 468 Cholesterol 74 mg Sodium 671 mg Dietary Fiber 1.67 g Iron 3.45 mg Calcium 441.50 mg Vitamin A 885 IU Vitamin C 65.07 mg Protein 16.74 g 14.3% Carbohydrate 74.12 g 63.3% Total Fat 10.95 g 21.0% Saturated Fat 3.41 g 6.5%
6 Breakfast Pizza(P) Cereal Muffins Juice Milk View Nutrients	7 Scrambled Eggs* Toast Sausage(P) Cereal Muffins* Juice Milk View Nutrients	8 Brkfst Bites(P) Cereal Muffins* Syrup Juice Milk View Nutrients	9 French Toast Sticks Sausage(P) Cereal Muffins* Syrup Juice Milk View Nutrients	10 M Pancakes Sausage (P) Cereal Muffins* Syrup Juice Milk View Nutrients	Calories 463 Cholesterol 41 mg Sodium 592 mg Dietary Fiber 1.22* g Iron 2.57* mg Calcium 374.78* mg Vitamin A 807* IU Vitamin C 64.45* mg Protein 14.05 g 12.1% Carbohydrate 79.78 g 68.9% Total Fat 8.80 g 17.1% Saturated Fat 2.34* g 4.5%*
13 Breakfast Pizza(P) Cereal Muffins Juice Milk View Nutrients	14 Pancake on a Stick(P) Cereal Muffins* Syrup Juice Milk View Nutrients	15 Omelets* Sausage(P) Toast Cereal Muffins* Juice Milk View Nutrients	16 Waffles Sausage(P) Syrup Cereal Muffins* Juice Milk View Nutrients	17 NO SCHOOL TODAY	Calories 424 Cholesterol 50 mg Sodium 581 mg Dietary Fiber 1.26* g Iron 3.01* mg Calcium 392.79* mg Vitamin A 799* IU Vitamin C 59.58* mg Protein 13.64 g 12.9% Carbohydrate 69.96 g 66.0% Total Fat 9.27 g 19.7% Saturated Fat 2.74* g 5.8%*
20 Breakfast Pizza(P) Cereal Muffins Juice Milk View Nutrients	21 Scrambled Eggs* Toast Sausage(P) Cereal Muffins* Juice Milk View Nutrients	22 Brkfst Bites(P) Cereal Muffins* Syrup Juice Milk View Nutrients	23 French Toast Sticks Sausage(P) Cereal Muffins* Syrup Juice Milk View Nutrients	24 M Pancakes Sausage (P) Cereal Muffins* Syrup Juice Milk View Nutrients	Calories 463 Cholesterol 41 mg Sodium 592 mg Dietary Fiber 1.22* g Iron 2.57* mg Calcium 374.78* mg Vitamin A 807* IU Vitamin C 64.45* mg Protein 14.05 g 12.1% Carbohydrate 79.78 g 68.9% Total Fat 8.80 g 17.1% Saturated Fat 2.34* g 4.5%*
27 Breakfast Pizza(P) Cereal Muffins Juice Milk View Nutrients	28 Pancake on a Stick(P) Cereal Muffins* Syrup Juice Milk View Nutrients	29 Omelets* Sausage(P) Toast Cereal Muffins* Juice Milk View Nutrients			Calories 390 Cholesterol 57 mg Sodium 537 mg Dietary Fiber 1.30* g Iron 2.66* mg Calcium 354.81* mg Vitamin A 805* IU Vitamin C 57.83* mg Protein 13.58 g 13.9% Carbohydrate 62.37 g 63.9% Total Fat 9.03 g 20.8% Saturated Fat 2.72* g 6.3%*

Information provided is not intended to be used for medical purposes! Daily Menus subject to Change.
* Item contains Dairy (P) Item contains Pork

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.