Clear Lake High School February 2012 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 		 

1

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Nachos*
Br Chick Patty w/ Bun
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Fries
Pear
Corn
Rosey Applesauce
Gelatin
Fr Fruit Cup
Sugar Cookie*
Milk

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2

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Grilled Chicken Wrap*
Chicken Stix
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Apples w/ Caramel*
Sliced Peaches
Cottage Cheese**
Peas
Mexican Rice
Gelatin
Fr Fruit Cup
Oatmeal Muffin Bar*
Milk

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3

Smorgasbord*(P)
Cheese Pizza*
Taco Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Pork Tenderloin w/ Bun
Chef Salad*
Mashed Potatoes*
Chicken Gravy
Broccoli
Nacho Cheese Sauce*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Sliced Pears
Orange Wedges
Gelatin
Fr Fruit Cup
Sherbet*
Milk

View Nutrients

Calories 791
Cholesterol 66 mg
Sodium 1567 mg
Dietary Fiber 5.38* g
Iron 5.86* mg
Calcium 542.78* mg
Vitamin A 1665* IU
Vitamin C 36.53* mg
Protein 33.00 g 16.7%
Carbohydrate 107.08 g 54.1%
Total Fat 24.65 g 28.0%
Saturated Fat 7.96 g 9.1%

6

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Hot Pockets*(P)
Mini Corn Dogs
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Green Beans
Shells & Cheese*
Apples w/ Caramel*
M Oranges & Pineapple
Lettuce/ Onion/ Tom/Mayo
Gelatin
Fr Fruit Cup
Double Chip Cookie
Milk

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7

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
BBQ Rib Patty w/ Bun (P)
Chicken Noodle Soup
Max Stix*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Potato Salad
Peas & Carrots
Banana
Gelatin
Fr Fruit Cup
Banana Bar*
Milk

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8

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Walking Taco w/ fixings*
Spicy Chicken Sandwich
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
**Baked Potato
Pear
Corn
Rosey Applesauce
Gelatin
Fr Fruit Cup
Milk

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9

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Mandarin Chicken
Tender Chicken Wrap*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Apples w/ Caramel*
Sliced Peaches
Cottage Cheese**
Peas
Br Rice Pilaf
Gelatin
Fr Fruit Cup
Milk

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10

Smorgasbord*(P)
Cheese Pizza*
Taco Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Pizzatas*(P)
Chef Salad*
Mashed Potatoes*
Chicken Gravy
Broccoli
Nacho Cheese Sauce*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Sliced Pears
Orange Wedges
Gelatin
Fr Fruit Cup
Milk

View Nutrients

Calories 697
Cholesterol 57* mg
Sodium 1528* mg
Dietary Fiber 6.52* g
Iron 5.89* mg
Calcium 643.52* mg
Vitamin A 1828* IU
Vitamin C 39.25* mg
Protein 32.30* g 18.5%*
Carbohydrate 91.02* g 52.3%*
Total Fat 21.58* g 27.9%*
Saturated Fat 7.35* g 9.5%*

13

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Max Stix*
Hot Ham & Cheese*(P)
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Green Beans
Buttery Noodles
Apples w/ Caramel*
M Oranges & Pineapple
Gelatin
Fr Fruit Cup
Fr Chocolate Cake*
Milk

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14

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Gr Chicken Patty w/ Bun
Chili/ Cheese* & Fritos
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Potato Salad
Peas & Carrots
Banana
Gelatin
Fr Fruit Cup
Cinnamon Roll
Milk

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15

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Nachos*
Br Chick Patty w/ Bun
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Fries
Pear
Corn
Rosey Applesauce
Gelatin
Fr Fruit Cup
Milk

View Nutrients

16

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Grilled Chicken Wrap*
Chicken Stix
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Apples w/ Caramel*
Sliced Peaches
Cottage Cheese**
Peas
Mexican Rice
Gelatin
Fr Fruit Cup
Jello Cake*
Milk

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17

NO SCHOOL TODAY

Calories 771
Cholesterol 63* mg
Sodium 1572* mg
Dietary Fiber 5.54* g
Iron 6.00* mg
Calcium 565.30* mg
Vitamin A 1772* IU
Vitamin C 36.12* mg
Protein 33.37* g 17.3%*
Carbohydrate 103.86* g 53.9%*
Total Fat 23.80* g 27.8%*
Saturated Fat 7.74* g 9.0%*

20

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Hot Pockets*(P)
Mini Corn Dogs
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Green Beans
Shells & Cheese*
Apples w/ Caramel*
M Oranges & Pineapple
Lettuce/ Onion/ Tom/Mayo
Gelatin
Fr Fruit Cup
Milk

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21

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
BBQ Rib Patty w/ Bun (P)
Spaghetti w/ Meat Sauce
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Potato Salad
Peas & Carrots
Banana
Gelatin
Fr Fruit Cup
Dinner Roll*
Milk

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22

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Breaded Cheesesticks*
Marinara Sauce
Spicy Chicken Sandwich
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
**Baked Potato
Pear
Corn
Rosey Applesauce
Gelatin
Fr Fruit Cup
Spice Bar*
Milk

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23

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Mandarin Chicken
Tender Chicken Wrap*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Apples w/ Caramel*
Sliced Peaches
Cottage Cheese**
Peas
Br Rice Pilaf
Gelatin
Fr Fruit Cup
M&M Cookies
Milk

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24

Smorgasbord*(P)
Cheese Pizza*
Taco Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Popcorn Shrimp
Chef Salad*
Mashed Potatoes*
Chicken Gravy
Broccoli
Nacho Cheese Sauce*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Sliced Pears
Orange Wedges
Gelatin
Fr Fruit Cup
Chocolate Chip Cookie
Milk

View Nutrients

Calories 734
Cholesterol 57* mg
Sodium 1562* mg
Dietary Fiber 6.82* g
Iron 6.06* mg
Calcium 563.49* mg
Vitamin A 1828* IU
Vitamin C 39.37* mg
Protein 32.11* g 17.5%*
Carbohydrate 97.03* g 52.8%*
Total Fat 23.40* g 28.7%*
Saturated Fat 7.67* g 9.4%*

27

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Max Stix*
Hot Ham & Cheese*(P)
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Green Beans
Buttery Noodles
Apples w/ Caramel*
M Oranges & Pineapple
Gelatin
Fr Fruit Cup
Pumpkin Bar
Milk

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28

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Gr Chicken Patty w/ Bun
Beef & Barley Soup
Grill Cheese Sand*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Potato Salad
Peas & Carrots
Banana
Gelatin
Fr Fruit Cup
Milk

View Nutrients

29

Cheese Pizza*
Pepperoni Pizza*(P)
Hamburger w/ Bun
Ham Deli Sandwich*
Turkey Deli Sandwich*
Chicken Salad Sandwich
Nachos*
Br Chick Patty w/ Bun
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/RF Dip*
Lettuce/ Onion/ Tom/Mayo
Fries
Pear
Corn
Rosey Applesauce
Gelatin
Fr Fruit Cup
Monster Cookie
Milk

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Calories 811
Cholesterol 70* mg
Sodium 1587* mg
Dietary Fiber 6.43* g
Iron 6.23* mg
Calcium 565.49* mg
Vitamin A 2300* IU
Vitamin C 38.56* mg
Protein 33.46* g 16.5%*
Carbohydrate 109.83* g 54.2%*
Total Fat 25.83* g 28.7%*
Saturated Fat 7.74* g 8.6%*

Information provided is not intended to be used for medical purposes! Daily Menus subject to Change.
* Items contain dairy (P) Items contain Pork


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.